UPCOMING EVENTS
Experience vibrational breathing at one
of my in-person events.
Stress as a Tool for Growth Workshop
SUNDAY NOVEMBER 10TH | UPTOWN MOVEMENT, NYC
In this workshop we will discuss how to create healthier relationships to stress through breathing, movement, and cold exposure. Create a more sustainable lifestyle with tools that are accessible with a focus on breathing mechanics, the nervous system, and cold exposure.
Call of the Wild Weekend Retreat
DECEMBER 6TH-8TH 2024 | PIONEERTOWN, CA
This is your calling to balance your spirit and physiology amongst the healing energy of the Joshua Trees. This wellness weekend has been carefully curated to bring you deep restoration, adventure, nourishment, and connection to yourself, nature, and others.